Posts tagged personal growth
A Guide to What an Introvert Really Is

Introverts do enjoy spending time on their own. That doesn’t mean being around people and being social is no for them, they just like to have time all by themselves after being with people. Introverts process information more slowly than extroverts do. Thus they are happy with less stimulation whereas introverts need a little more of excitement to feel satisfied. 

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6 Facts About Being an Introvert in an Extrovert's World

People may assume you are quiet or shy.

Well. Yes, we are quiet at first, because we get overwhelmed by all the sensations in a group. When you get us to know in a more private situation though, we can really show up as the best version of ourselves. We just don’t feel the need or just don’t enjoy all the attention when leading a conversation in a large group.

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This Is the Story About Myself

I became literally a shadow of myself and felt mentally as well as physically exhausted. Fortunately my mother has been very attentive and sensitive to what was going on and so it happened that I was sent to hospital twice: once just to feed me for two weeks because my heart rates were way too low that it was a matter of urgency to get my weight up.

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6 Ways to Set Boundaries as an Empath

Observe yourself in which environments you feel tired, brain foggy, anxious, overwhelmed or even drained. It could be that on top of that, you are highly sensitive or intuitive, that’s to say, you can not only sense people’s moods within yourself, you can also tell about the dynamics between two interacting people. Or you can see through if someone is being authentic or not.

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10 Ideas For Positive Vibes Now

It is crucial to let go of uninvited feelings to make it feel seen. If we keep on ignoring and trying desperately to overcome it by distracting ourselves - I promise, it might feel like it’s going away for a moment but the next thing you know is exactly that emotion within your chest but even heavier. Like Eckhart Tolle puts it: what you resist, persists. So give yourself the time and take the courage to reaaaally feel the feeeeels!

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